Each month in 2010, we focused on one of the 9 Principles of Harmony as a gateway to Self-understanding and a meaningful life. You can download the posters (.pdf) here.


Sign up for our newsletter!


Selected Newsletters from our archive:

July 2010:
Article in Conscious Dancer Magazine

September 2010
About body-mind connection

December 2010
Nurturing the feelings

January 2011
Breema Principles - Body Comfortable

February 2011
Breema Principles - Mutual Support

March 2011
Breema Principles - Firmness and Gentleness

April 2011
Breema Principles - No Hurry, No Pause

July 2011
Breema Principles - Full Participation

December 2011
Excerpt from "Waking Up to This Moment"